Monday, October 26, 2015

Mock Cauliflower Fried Rice

1/2 head raw cauliflower grated to make 3 cups using food processor
3 diced green opinions
1 clove garlic, minced or 1/2 tsp garlic powder
1/2 teaspoon ginger
2 Tablespoons soy sauce
3 eggs beaten
Olive Oil
Cooked chicken, beef, pork, shrimp, ham, turkey - your choice

  1. In a wok or large flat skillet heat enough oil to cover bottom, fry minced garlic with finely diced white part of onions about 1 minute
  2. Add grated cauliflower and fry for 4-5 minutes, stirring consistently
  3. Add soy sauce, ginger, diced green onion tops and cubed meat stir to mix well and brown a bit
  4. Push mixture to one side of pan, add more oil if necessary and scramble eggs in empty side of pan until done but moist
  5. Stir eggs into "rice" mix and remove from heat


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