Monday, October 26, 2015

Bananas Foster French Toast

This recipe is from The Bariatric Foodie's contributor Jen.  We love it so much and have had it several times!  Our modifications are in red.


Ingredients:
2 slices P-28 high protein bread   We use Alvarado Street Bakery California Style Complete Protein Bread.   Ezekiel Bread is good too.
2 eggs (or equivalent Egg Beaters if that’s your thing)
1 tbsp Vanilla extract
1 tbsp Splenda
1 tsp Ground Cinnamon
2 tbsp milk (I use 2%, use whatever works for you)
4 or 5 slices of banana (this is less than 1/3 of a medium banana)
Butter, margarine - your favorite butter type spread
Sugar Free Pancake Syrup
Sugar Free Caramel Syrup
Cooking Spray


Directions
Beat the eggs in a small rectangular shaped bowl.   Add the milk, vanilla, Splenda, and cinnamon. Whisk together until thoroughly combined. Spray a non-stick griddle or skillet with cooking spray.


Place the bread in the egg mixture and let it soak for a bit on each side.

Put the soaked slice of bread in the hot non-stick skillet or griddle pan, let it brown thoroughly on both sides.
Once it’s brown on each side, remove it to a platter and butter it lightly.

Time to prepare the Bananas Foster topping, use the same skillet while it is hot.  It should be on your burner but do not turn the burner on  Of course if you used a griddle this may not work.

Place your banana slices, SF Pancake syrup and SF Carmel Syrup in the skillet and warm these up.  The residual heat from your cooking the toast is all you need.  Pour over the toast and enjoy!

Bariatric Foodie Original Recipe
 

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